Dr. Amy Johnson - Habits and Addiction

November 28, 2017

Micheal interviews Dr. Amy Johnson, exploring a no willpower approach for moving beyond unwanted habits and addictions. 

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Loneliness and being lonely

November 14, 2017

Clive and Micheal discuss the theme of loneliness amongst men. Trends discussed include the social media friend myth, the increased propensity for loneliness to become an issue as we get older and ways we can ensure we're staying engage and meeting a vital human need. 

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Ray Hunwicks - Exploring Creativity

October 31, 2017

Coach Clive Maxheath explores 'creativity' with actor and creative entrepreneur Ray Hunwicks. The gents let fly here discussing topics such as; how functional modern living can stifle our creative energies, it’s role in education and misconceptions about what it actually means to engage life in this way.

Ray has been working within the arts for many years and in early 2017 launched Simply Create. A business venture with a mission to achieve more with creativity! Supporting people & businesses in recognising and developing their own creativity.

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Ankush Jain - Powerful Men

October 17, 2017

Micheal Hilton interviews fellow coach and friend Ankush Jain talking about what it looks like to drop the misunderstanding we carry around with ourselves about being men in today's world. Ankush is a coach, mentor, speaker and crater of the powerful men's groups that helping men to see how powerful that truly are.

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The power of choice

October 3, 2017

Clive and Micheal discuss the power of choice. Insights include identifying where we might be giving away our choice (and power) too easily, the danger of immediate reaction and techniques for appreciating 'in the moment' that there is a choice available to us. Elsewhere the gents provide updates on recent travels, introduce personal challenges and there are two new entrants into the hall of form!

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Yaron Engler - Leaning into fulfilment

September 19, 2017

Micheal interviews fellow coach Yaron Engler. Yaron is well travelled with over two decades of experience under his belt as a mentor, speaker and musician. Here the gents go deep discussing a range of topics including; relationships, balance, men's groups and the importance of taking time out alone to reflect on life purpose.

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Dan Keeley - Rome to Home

September 5, 2017

Coach Clive Maxheath (one-half of the MOF team) interviews adventurer, and mental health advocate Dan Keeley. 5 years ago Dan had a full blown manic episode after which he experienced a crippling depression. Now fully recovered he's pushing physical boundaries and raising awareness/money for the CALM (Campaign Against Living Miserably) charity. Running 1250 miles from Rome To Home!

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Planning v.s Spontaneity

August 22, 2017

Clive and Micheal riff on planning v.s. spontaneity, discussing the challenges/benefits each life approach can bring. Elsewhere a pro boxer enters the hall of form and the gents celebrate finally managing to track down Russell Brand.

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Overworking and hustling - are we over ‘doing’ it?

August 8, 2017

Clive and Micheal riff on hustling and overworking, discussing the impact if left unchecked it can have on our lives. Elsewhere Clive provides an update concerning his recent disappearance, the hunt for Russell Brand continues and the youngest gentleman so far is selected for the legendary hall of form.

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Negative self-talk

July 26, 2017

Clive and Micheal break down negative self-talk and the influence it can have in preventing us achieving our goals. Micheal debriefs a recent confrontation over a parking space. A man attempting a huge challenge goes into the hall of form and the hunt for Essex comedy legend Russell Brand takes yet another twist.

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